To understand ourselves is to truly heal ourselves. 

I believe that medicinal herbs + working with your Qi (energy) are key elements to personal healing (physical and emotional). My goal is to make a video every Tuesday and share with you what I’ve learned about both to support you in your journey of self-healing. 

In this video I am sharing information from Donna Eden on how to understand and use Meridian Flow Wheel. You can print your PDF version of Meridian Flow Wheel and notice what meridian needs more support? 

What are meridians? Like Chakras it is energy centers that flow throughout our body. If there are no blockages in your meridians, you feel full of energy and vitality… 


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