How does Root Chakra influence your life?
Basic Info: The first chakra, often called the Root Chakra or Base Chakra
Location: Base of the spine, perineum, includes legs and feet.
Element: Earth.
Name: Muladhara, means root support.
Key Words: grounding, support, structure, health, embodiment, security, safety, and prosperity
Root Chakra: Balance Assessment
Root chakra can be deficient (poor boundaries, underweight, depression, feeling of not belonging, fear of change, poor discipline, neglecting self…); or excessive (overreacting, being aggressive, dominant behavior, greed,…).
In order to best function, each chakra needs to be balanced.
Other issues when Root chakra is out of balance: Problems in the legs, feet, rectum, tailbone, and immune system. Issues with reproductive parts and prostate gland. Degenerative arthritis, knee pain, sciatica, eating disorders, and constipation. Stress about money and financial security.
Root Chakra Affirmations:
• It is safe for me to be here.
• I love my body and trust its wisdom.
• I am IN here.
• The Earth supports me.
• I live in abundance.
• I hold my ground no matter what I encounter.
Root Chakra Herbal Supplement:
Ingredients: Red Root, Elderberry, Yarrow, Ashwagandha, Damiana, Organic Alcohol
Take Root Chakra Tincture: 1 full dropper, 1-3 times a day to help you to balance your root chakra energy with powerful wild harvested/organic herbs.
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