What are the benefits of Spirulina?

Did you know that blue green algae (sea vegetable) or Spirulina is an amazing super food? Spirulina is a nutrient dense super food that is packed with vitamins A, C, E and B and antioxidants. It has a very good amount of minerals, including, magnesium, zinc and selenium. Here are just some benefits of spirulina:

  • Detoxes heavy metals
  • Boosts immune system
  • Great for hair
  • Strengthens bones
  • Improves gut health
  • Supports diabetes management
  • Balances blood pressure
  • Balances cholesterol
  • Supports mental health
  • Has anti-inflammatory properties
  • Has anti-cancer properties
  • Helps to fight overgrowth of candida

Best source of Spirulina: My favorite spirulina source is from Hawaii.

How do I supplement Spirulina? I put 1 teaspoon of it in my smoothies several times a week. It will make your smoothie dark blue/green. Spirulina is also an important ingredient in our  Super Immunity Powder blend and Hair Regeneration Powder.

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