What are the benefits of Spirulina?

Did you know that blue green algae (sea vegetable) or Spirulina is an amazing super food? Spirulina is a nutrient dense super food that is packed with vitamins A, C, E and B and antioxidants. It has a very good amount of minerals, including, magnesium, zinc and selenium. Here are just some benefits of spirulina:

• Detoxes heavy metals
• Boosts immune system
• Great for hair
• Strengthens bones
• Improves gut health
• Supports diabetes management
• Balances blood pressure
• Balances cholesterol
• Supports mental health
• Has anti-inflammatory properties
• Has anti-cancer properties
• Helps to fight overgrowth of candida

Best source of Spirulina: My favorite spirulina source is from Hawaii.

How do I supplement Spirulina? I put 1 teaspoon of it in my smoothies several times a week. It will make your smoothie dark blue/green. Spirulina is also an important ingredient in our  Super Immunity Powder blend and Hair Regeneration Powder.